As you may already know, folic acid is a crucial vitamin in our health, especially in the health of pregnant women and growing fetuses.

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Plugged Ducts and Mastitis

What is PLUGGED DUCT? A blocked milk duct that is painful and usually lead to mastitis. What is MASTITIS? Inflammation of the female breast that caused pain, redness, swelling, tenderness, and fever. What are some risk factors?  Inadequate treatment of previous...