3 Things to Do to Ease Your Holiday Pain

It’s the time of the year where you’re filled up with all the holiday festivities, from family reunion, cleaning to the endless chores in the kitchen. Along with all the warmth and happiness, many people just need a moment to themselves to relax and enjoy...

As you may already know, folic acid is a crucial vitamin in our health, especially in the health of pregnant women and growing fetuses.

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OHC is currently offering B12 in combination with MIC to help with weight loss.

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Plugged Ducts and Mastitis

What is PLUGGED DUCT? A blocked milk duct that is painful and usually lead to mastitis. What is MASTITIS? Inflammation of the female breast that caused pain, redness, swelling, tenderness, and fever. What are some risk factors?  Inadequate treatment of previous...